The best times to post or promote your blog is Mondays because there is more traffic on this day then any other day of the week, while weekends have the lowest traffic. Some bloggers tend not to have time to post on weekends. I’m guessing its because readers may not have time to visit their sites.
A blogger should compile all his/her weekend write-up, along with good photos, then posting them on Mondays, taking advantage of Monday morning traffic. Its also advisable to schedule your posts both mornings, noon and evenings, especially when workers are commuting back to their destinations, they can view your posts conveniently.
It has been proved that women have dominated the blogging niche and women are reading posts during the day. So avoid posting at night because they could be nursing mothers, or schedule your entries to post in the morning.